When it comes to achieving optimal health, natural light plays a vital role. Indeed, the Independent recently ran a story, which claimed that a new way to lose weight, was to expose oneself to bright light.
You can check out the article for yourself, here: http://www.independent.co.uk/news/science/the-newest-way-to-lose-weight-get-up-early-and-go-outside-9239817.html
So today, Hamilton Windows is discussing some of the ways to attain a better state of health with natural light, and, which glazing products are perfect for doing so.
Consider bifolding doors
One of the ways to encourage more frequent time outdoors is to give yourself more convenient access to it! Bifold doors give you just this. And, no matter which configuration you’re opting for, the floor to ceiling panes of glass will mean that you instantly increase the natural light in your home or office.
In addition to encouraging natural weight loss, giving yourself convenient access to your outdoor spaces, and an increase in natural light in your home, will help with other light-related health issues. If you find yourself getting blue in the winter months, you may have what’s known as Seasonal Affective disorder. Increasing your exposure to bright light via your windows and doors, and taking in some much-needed vitamin D from the sun, is likely to help.
Choose sash windows for your property
When you choose vertical sliders for your home or office, you’ll instantly benefit from increased sunlight. The sliding window frames allow natural light to pour into your rooms, instantly opening up the space, and bringing the outdoors in.
Maximise the light in your property with French doors
Why choose opaque glazing solutions, when there’s a perfectly good opportunity to let even more light in? French doors give you the convenience of a door, but their translucent windowpanes also let the sun’s rays floodlight your property.
Increase your exposure to natural light with Hamilton Windows and gain important health benefits!
Hamilton Windows prides itself on improving the standard of our customers’ living with our range of glazing products.
To take advantage of the benefits that come with increased natural light, get in touch to chat about our quality glazing products. Either fill in our contact form, or give us a call on 020 8390 4855.
